A calmer few minutes, whenever you need them.
Neshi is a breathing app that helps you feel better in a few honest minutes, and treats you kindly while you do it.
Download on the App StoreiPhone · iOS 17 or later
It knows what time it is
Breathe with the orb
Always kind at the end
Start with how you feelWhy Neshi is different
It celebrates showing up, not how well you performed.
Most wellness apps quietly turn calm into another thing to optimise: streaks to protect, scores to chase, reminders that nag. Open them on a hard day and they make you feel behind.
Neshi does the opposite. There are no scores, no percentages, no arrows telling you how you did. You open it, you breathe, you feel a little better, and it thanks you for coming. That's the whole idea.
Never graded
No scores, no charts judging your nervous system. Just what you did, said kindly.
Knows the hour
Morning, midday, evening or night, it suggests the practice that fits the moment.
Stopping early still counts
Leave after a minute and it still records it. Showing up is the point.
Made to be quiet
A soft generative background, a warm soundscape, and no notifications you didn't ask for.
Grounded in science
Choose by how you want to feel.
Every practice maps to a researched breathing pattern, you pick the feeling, Neshi handles the pacing.
- Calm Coherent breathing, ~5.5 breaths a minute, steadies heart rate, lowers stress
- Unwind Cyclic sighing, the fastest way to release tension
- Focus Box breathing, calm and alert under pressure
- Sleep 4-7-8, a deep wind-down toward rest
- And more Belly, pursed-lip and alternate-nostril breathing
Private by design
Neshi has no account, no sign-in, and no analytics. It collects nothing. Your practice is stored on your phone and never leaves it.